exercise

Looking to get active this fall? The City of Grand Rapids is offering a bunch of budget-friendly fitness classes September through November.

Looking to get active outdoors this summer? The City of Grand Rapids is offering a bunch of free outdoor fitness classes!

The city of Grand Rapids continues to improve local parks and encourage those in the city to get outdoors. They've now announced the city will be installing a new way to exercise in one of our local parks.

Hot girl summer is in full effect!

A gym in Redondo Beach, California has reopened with the added feature of 'pods' for gym-goers to exercise safely in...but they kind of look like plastic cages, right? KTLA reports that South Bay Fitness put several safety measures in place when they reopened to the public...

The City of Grand Rapids is offering another free way to stay fit this summer

We'll soon have a new option for working out in Grand Rapids.

Consumers can expect information about claiming their money in the next few months.

PornHub is not only the purveyor of amazing internet one-handed typing material, but is also responsible for people sitting (or lying) still more often, only exercising one hand. But since they're givers, they've created a new workout system, to help you lose pounds while you...um...pound, I guess.

When I was pretty hardcore into P90X, one of the worst things that I had to do was yoga. I freakin' hate yoga. It's slow, sweaty, repetitive and it takes forever! Plus, the music sucks! Wait, there is a metal yoga course?

The Insane Inflatable 5K -- a dynamic fun run series comprised of inflatable obstacles -- coming to Grand Rapids at Millennium Park is now on Aug. 15 and 16. The second day was just added because of local demand. The 5-kilometer (3.1-mile run) isn’t focused on running. Instead, it's about having fun negotiating oversized inflatable obstacles on a challenging course requiring imagination, creativit

For those who are in shape and have an easy time running on a treadmill and doing stress tests, this won't cause you any worry. However, if you're out of shape and have trouble running short distances on a treadmill, this basically says you're screwed.