fitness

We'll soon have a new option for working out in Grand Rapids.

Consumers can expect information about claiming their money in the next few months.

There are two things I've noticed about Grand Rapids since moving here. A lot of people like to exercise, and they also love to drink beer. It IS Beer City USA, so this makes sense. And now, there's a new fitness craze coming out of Germany, and working it's way across the world. And it needs to come to Grand Rapids. Beer Yoga!

Grand Rapids has made another list! Recently, GR has been named the hottest real estate market to watch and the second best city in the U.S. in which to start a business; now Grand Rapids is ranking high in fitness. According to Fitbit, Grand Rapids is the sixth fittest city in America.

This afternoon, Chachi from Pop Evil hosted a live video chat to announce his departure from the band. He's taking a new opportunity that will allow him to spend more time with family.

For those who are in shape and have an easy time running on a treadmill and doing stress tests, this won't cause you any worry. However, if you're out of shape and have trouble running short distances on a treadmill, this basically says you're screwed.

If you're a fan of HBO's "Game of Thrones," then you might know its character The Mountain. He's been featured off and on since the show's first season by various actors, but in the most recent season was portrayed by Hafþór Júlíus Björnsson. The 26-year-old from Iceland has had an incredibly impressive strongman career.

With 2014 under way, a lot of people have made the resolution to hit the gym and get in shape.   Don't worry regular gym-goers, they won't make it past January for the most part. For those of you hitting the gym for the first time, returning after last January's binge, or even you regular gym-rats, Dude Perfect has this great video to help steer you away from becoming that guy in the gym. Read Mor

Maybe there’s something to the typical New Year’s resolution to work out thing.  I have never been big on "working out" I mean I run a LOT but to me, running and working out can be two different things!