Yoga

Be calm and find your center at one of these seven Grand Rapids yoga studios.

Broke after buying gas? Get out and enjoy all of the amazing things you can do for free in West Michigan this summer.

It is the International Day of Yoga! Time to relax and stretch using these Michigan-themed yoga poses.

The 60-minute yoga sessions are designed for all levels of experience and described as "light-hearted and growth-focused."

See the full schedule!

Seriously, and tickets are already on sale.

There are two things I've noticed about Grand Rapids since moving here. A lot of people like to exercise, and they also love to drink beer. It IS Beer City USA, so this makes sense. And now, there's a new fitness craze coming out of Germany, and working it's way across the world. And it needs to come to Grand Rapids. Beer Yoga!

Did you know metal yoga is a thing? Turns out in Portland it's becoming quite the trend. Keep it weird Portland!

Cats really don't give a crap about much, unless their food bowl is empty. Then they care  a whole lot. They may also care about birds outside the window, drinking water straight from the faucet, and rolling in fresh laundry. But they certainly do not care about much else. Your sweet yoga moves are of no concern to them. Case in point, this awesome orange bro plops down directly in front of the ca

When I was pretty hardcore into P90X, one of the worst things that I had to do was yoga. I freakin' hate yoga. It's slow, sweaty, repetitive and it takes forever! Plus, the music sucks! Wait, there is a metal yoga course?