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    <title>Sleep - 97.9 WGRD</title>
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    <description>97.9 'GRD Rocks!</description>
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      <title>Sleep - 97.9 WGRD</title>
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    <item>
      <title>Melatonin And Your Child: What Every Michigan Parent Needs To Know</title>
      <link>https://wgrd.com/ixp/44/p/melatonin-and-your-child-what-every-michigan-parent-needs-to-know/</link>
      <pubDate>Wed, 13 Dec 2023 12:28:22 GMT</pubDate>
      <description><![CDATA[1 in 5 parents give their kids Melatonin to help them fall asleep, but is it a good idea to be doing that? <a href="https://wgrd.com/ixp/44/p/melatonin-and-your-child-what-every-michigan-parent-needs-to-know/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[1 in 5 parents give their kids Melatonin to help them fall asleep, but is it a good idea to be doing that? <a href="https://wgrd.com/ixp/44/p/melatonin-and-your-child-what-every-michigan-parent-needs-to-know/">Continue reading&hellip;</a>]]></content:encoded>
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      <dc:creator><![CDATA[Big Joe Pesh]]></dc:creator>
      <category><![CDATA[Grand Rapids News]]></category>
      <category><![CDATA[Michigan News]]></category>
      <category><![CDATA[West Michigan News]]></category>
      <category><![CDATA[michigan]]></category>
      <category><![CDATA[Kids]]></category>
      <category><![CDATA[sleep]]></category>
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    <item>
      <title>Sleep Tight! Michiganders Really Love Sleeping in Their Underwear</title>
      <link>https://wgrd.com/ixp/878/p/michiganders-sleep-underwear/</link>
      <pubDate>Tue, 26 Sep 2023 14:40:04 GMT</pubDate>
      <description><![CDATA[Styleseat compiled a study on what people wear when they sleep based on their states. Apparently, Michiganders really love sleeping in their underwear <a href="https://wgrd.com/ixp/878/p/michiganders-sleep-underwear/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Styleseat compiled a study on what people wear when they sleep based on their states. Apparently, Michiganders really love sleeping in their underwear <a href="https://wgrd.com/ixp/878/p/michiganders-sleep-underwear/">Continue reading&hellip;</a>]]></content:encoded>
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      <dc:creator><![CDATA[Lisha B]]></dc:creator>
      <category><![CDATA[michigan]]></category>
      <category><![CDATA[sleep]]></category>
      <category><![CDATA[having trouble sleeping]]></category>
      <category><![CDATA[michigan doesnt sleep]]></category>
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    <item>
      <title>Rock + Metal Albums Turning 30 This Year</title>
      <link>https://wgrd.com/ixp/366/p/rock-metal-albums-turning-30-2023/</link>
      <pubDate>Thu, 26 Jan 2023 18:27:34 GMT</pubDate>
      <description><![CDATA[1993's best still rocking in 2023. <a href="https://wgrd.com/ixp/366/p/rock-metal-albums-turning-30-2023/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[1993&apos;s best still rocking in 2023. <a href="https://wgrd.com/ixp/366/p/rock-metal-albums-turning-30-2023/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/366/files/2023/01/attachment-1993-Collage.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">Zoo / Roadrunner (3) / Earache / Virgin / Epic / Geffen / DGC</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=3660000000539727</guid>
      <dc:creator><![CDATA[Chad Childers]]></dc:creator>
      <category><![CDATA[Smashing Pumpkins]]></category>
      <category><![CDATA[U2]]></category>
      <category><![CDATA[anthrax]]></category>
      <category><![CDATA[Aerosmith]]></category>
      <category><![CDATA[radiohead]]></category>
      <category><![CDATA[lenny kravitz]]></category>
      <category><![CDATA[Pearl Jam]]></category>
      <category><![CDATA[nirvana]]></category>
      <category><![CDATA[morbid angel]]></category>
      <category><![CDATA[Tool]]></category>
      <category><![CDATA[type o negative]]></category>
      <category><![CDATA[death]]></category>
      <category><![CDATA[sleep]]></category>
      <category><![CDATA[RUSH]]></category>
      <category><![CDATA[Meat Loaf]]></category>
      <category><![CDATA[Carcass]]></category>
      <category><![CDATA[Cynic]]></category>
      <category><![CDATA[Melvins]]></category>
      <category><![CDATA[Primus]]></category>
      <category><![CDATA[Sepultura]]></category>
      <category><![CDATA[Candlebox]]></category>
      <category><![CDATA[Collective Soul]]></category>
      <category><![CDATA[David Bowie]]></category>
      <category><![CDATA[The Cranberries]]></category>
      <category><![CDATA[Porno for Pyros]]></category>
      <category><![CDATA[Fugazi]]></category>
      <category><![CDATA[Cracker]]></category>
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    <item>
      <title>Important Albums Turning 20 in 2023</title>
      <link>https://wgrd.com/ixp/366/p/rock-metal-albums-turning-20-2023-anniversary/</link>
      <pubDate>Thu, 19 Jan 2023 17:49:28 GMT</pubDate>
      <description><![CDATA[Two decades and they still hold up. <a href="https://wgrd.com/ixp/366/p/rock-metal-albums-turning-20-2023-anniversary/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Two decades and they still hold up. <a href="https://wgrd.com/ixp/366/p/rock-metal-albums-turning-20-2023-anniversary/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/366/files/2023/01/attachment-2003-Collage.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">Warner Bros. / Koch / Fueled By Ramen / DreamWorks / Wind-Up / Geffen / Atlantic / Elektra / Prosthetic</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=3660000000538758</guid>
      <dc:creator><![CDATA[Chad Childers]]></dc:creator>
      <category><![CDATA[Blink 182]]></category>
      <category><![CDATA[Shinedown]]></category>
      <category><![CDATA[Evanescence]]></category>
      <category><![CDATA[Metallica]]></category>
      <category><![CDATA[jane's addiction]]></category>
      <category><![CDATA[The White Stripes]]></category>
      <category><![CDATA[linkin park]]></category>
      <category><![CDATA[the strokes]]></category>
      <category><![CDATA[fall out boy]]></category>
      <category><![CDATA[coheed and cambria]]></category>
      <category><![CDATA[korn]]></category>
      <category><![CDATA[thrice]]></category>
      <category><![CDATA[muse]]></category>
      <category><![CDATA[avenged sevenfold]]></category>
      <category><![CDATA[Staind]]></category>
      <category><![CDATA[Godsmack]]></category>
      <category><![CDATA[A Perfect Circle]]></category>
      <category><![CDATA[AFI]]></category>
      <category><![CDATA[Iron Maiden]]></category>
      <category><![CDATA[Three Days Grace]]></category>
      <category><![CDATA[opeth]]></category>
      <category><![CDATA[type o negative]]></category>
      <category><![CDATA[Nickelback]]></category>
      <category><![CDATA[sleep]]></category>
      <category><![CDATA[children of bodom]]></category>
      <category><![CDATA[Lamb of God]]></category>
      <category><![CDATA[The Darkness]]></category>
      <category><![CDATA[hoobastank]]></category>
      <category><![CDATA[The Mars Volta]]></category>
      <category><![CDATA[The Black Dahlia Murder]]></category>
      <category><![CDATA[Yellowcard]]></category>
      <category><![CDATA[HIM]]></category>
      <category><![CDATA[Jet]]></category>
      <category><![CDATA[Brand New]]></category>
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    <item>
      <title>Sleep / High on Fire’s Matt Pike Rates Flat Earth as the Worst Conspiracy Theory</title>
      <link>https://wgrd.com/matt-pike-flat-earth-worst-conspiracy-theory/</link>
      <pubDate>Fri, 04 Mar 2022 14:51:48 GMT</pubDate>
      <description><![CDATA[But he's very into Bigfoot. <a href="https://wgrd.com/matt-pike-flat-earth-worst-conspiracy-theory/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[But he&apos;s very into Bigfoot. <a href="https://wgrd.com/matt-pike-flat-earth-worst-conspiracy-theory/">Continue reading&hellip;</a>]]></content:encoded>
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      <media:description xmlns:media="http://search.yahoo.com/mrss/">Vivien Killilea, Getty Images</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=548567</guid>
      <dc:creator><![CDATA[Graham Hartmann]]></dc:creator>
      <category><![CDATA[Videos]]></category>
      <category><![CDATA[high on fire]]></category>
      <category><![CDATA[Matt Pike]]></category>
      <category><![CDATA[Pike vs the Automaton]]></category>
      <category><![CDATA[sleep]]></category>
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    <item>
      <title>We Went Bigfoot Hunting With Sleep / High on Fire’s Matt Pike</title>
      <link>https://wgrd.com/bigfoot-hunting-matt-pike-sleep-high-on-fire-interview/</link>
      <pubDate>Fri, 18 Feb 2022 14:49:36 GMT</pubDate>
      <description><![CDATA[Was Pike able to mate with the female Sasquatch? Click to find out. <a href="https://wgrd.com/bigfoot-hunting-matt-pike-sleep-high-on-fire-interview/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Was Pike able to mate with the female Sasquatch? Click to find out. <a href="https://wgrd.com/bigfoot-hunting-matt-pike-sleep-high-on-fire-interview/">Continue reading&hellip;</a>]]></content:encoded>
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      <media:description xmlns:media="http://search.yahoo.com/mrss/">Loudwire</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=547177</guid>
      <dc:creator><![CDATA[Graham Hartmann]]></dc:creator>
      <category><![CDATA[Videos]]></category>
      <category><![CDATA[high on fire]]></category>
      <category><![CDATA[Matt Pike]]></category>
      <category><![CDATA[Pike vs the Automaton]]></category>
      <category><![CDATA[sleep]]></category>
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    <item>
      <title>50 Rock + Metal Albums Turning 30 in 2022</title>
      <link>https://wgrd.com/50-rock-metal-albums-turning-30-2022/</link>
      <pubDate>Thu, 27 Jan 2022 17:58:39 GMT</pubDate>
      <description><![CDATA[Three decades of excellence! <a href="https://wgrd.com/50-rock-metal-albums-turning-30-2022/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Three decades of excellence! <a href="https://wgrd.com/50-rock-metal-albums-turning-30-2022/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/366/files/2022/01/attachment-Rock-and-Metal-Albums-Turning-30-in-2022.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">Capitol / ATCO / EMI / Epic / Earache / ABCO / Atlantic / Columbia / DGC / Roadrunner / Geffen</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=545215</guid>
      <dc:creator><![CDATA[Chad Childers]]></dc:creator>
      <category><![CDATA[alice in chains]]></category>
      <category><![CDATA[Bad Religion]]></category>
      <category><![CDATA[beastie boys]]></category>
      <category><![CDATA[Biohazard]]></category>
      <category><![CDATA[black sabbath]]></category>
      <category><![CDATA[Blind Melon]]></category>
      <category><![CDATA[Body Count]]></category>
      <category><![CDATA[Bon Jovi]]></category>
      <category><![CDATA[cannibal corpse]]></category>
      <category><![CDATA[Catherine Wheel]]></category>
      <category><![CDATA[Damn Yankees]]></category>
      <category><![CDATA[Danzig]]></category>
      <category><![CDATA[Darkthrone]]></category>
      <category><![CDATA[Def Leppard]]></category>
      <category><![CDATA[dream theater]]></category>
      <category><![CDATA[Extreme]]></category>
      <category><![CDATA[Faith No More]]></category>
      <category><![CDATA[gwar]]></category>
      <category><![CDATA[helmet]]></category>
      <category><![CDATA[Iron Maiden]]></category>
      <category><![CDATA[Jackyl]]></category>
      <category><![CDATA[King's X]]></category>
      <category><![CDATA[Kiss]]></category>
      <category><![CDATA[kyuss]]></category>
      <category><![CDATA[L7]]></category>
      <category><![CDATA[megadeth]]></category>
      <category><![CDATA[ministry]]></category>
      <category><![CDATA[Motorhead]]></category>
      <category><![CDATA[Nine Inch Nails]]></category>
      <category><![CDATA[obituary]]></category>
      <category><![CDATA[pantera]]></category>
      <category><![CDATA[Rage Against The Machine]]></category>
      <category><![CDATA[Saigon Kick]]></category>
      <category><![CDATA[Screaming Trees]]></category>
      <category><![CDATA[singles]]></category>
      <category><![CDATA[slaughter]]></category>
      <category><![CDATA[sleep]]></category>
      <category><![CDATA[social distortion]]></category>
      <category><![CDATA[Sonic Youth]]></category>
      <category><![CDATA[Soul Asylum]]></category>
      <category><![CDATA[stone temple pilots]]></category>
      <category><![CDATA[Suicidal Tendencies]]></category>
      <category><![CDATA[testament]]></category>
      <category><![CDATA[The Black Crowes]]></category>
      <category><![CDATA[The Offspring]]></category>
      <category><![CDATA[Tool]]></category>
      <category><![CDATA[Ugly Kid Joe]]></category>
      <category><![CDATA[W.A.S.P.]]></category>
      <category><![CDATA[white zombie]]></category>
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    <item>
      <title>High on Fire + Sleep’s Matt Pike Readies ‘Head on a Pike’ Illustrated Lyric Book</title>
      <link>https://wgrd.com/matt-pike-illustrated-lyrics-book-high-on-fire-sleep/</link>
      <pubDate>Fri, 25 Jun 2021 13:02:16 GMT</pubDate>
      <description><![CDATA[The rocker's words get interpreted in a whole new way. <a href="https://wgrd.com/matt-pike-illustrated-lyrics-book-high-on-fire-sleep/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[The rocker&apos;s words get interpreted in a whole new way. <a href="https://wgrd.com/matt-pike-illustrated-lyrics-book-high-on-fire-sleep/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/366/files/2021/06/attachment-matt_pike_high_on_fire_live_2019.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">Miikka Skaffari, FilmMagic</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=526323</guid>
      <dc:creator><![CDATA[Philip Trapp]]></dc:creator>
      <category><![CDATA[high on fire]]></category>
      <category><![CDATA[Matt Pike]]></category>
      <category><![CDATA[sleep]]></category>
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        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
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    <item>
      <title>Watch Musician Cover Sleep’s ‘Dragonaut’ While Balancing on Motorcycle + Unicycle</title>
      <link>https://wgrd.com/musician-covers-sleep-dragonaut-balancing-motorcycle-unicycle/</link>
      <pubDate>Fri, 28 May 2021 16:17:40 GMT</pubDate>
      <description><![CDATA[It's a true balancing act! <a href="https://wgrd.com/musician-covers-sleep-dragonaut-balancing-motorcycle-unicycle/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[It&apos;s a true balancing act! <a href="https://wgrd.com/musician-covers-sleep-dragonaut-balancing-motorcycle-unicycle/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/366/files/2021/05/Bassil-Covers-Sleeps-Dragonaut-While-Balancing.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">YouTube: Weedian</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=524037</guid>
      <dc:creator><![CDATA[Chad Childers]]></dc:creator>
      <category><![CDATA[Videos]]></category>
      <category><![CDATA[sleep]]></category>
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    <item>
      <title>If I Were President We Would Be Less Sleep Deprived</title>
      <link>https://wgrd.com/if-i-were-president-we-would-be-less-sleep-deprived/</link>
      <pubDate>Thu, 06 May 2021 14:00:02 GMT</pubDate>
      <description><![CDATA[There are some things in life that aren't illegal but totally should be. This is one of them. <a href="https://wgrd.com/if-i-were-president-we-would-be-less-sleep-deprived/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[There are some things in life that aren&apos;t illegal but totally should be. This is one of them. <a href="https://wgrd.com/if-i-were-president-we-would-be-less-sleep-deprived/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/44/files/2017/06/RS14410_85447790.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">moodboard/ThinkStock</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=521956</guid>
      <dc:creator><![CDATA[Christine]]></dc:creator>
      <category><![CDATA[Grand Rapids News]]></category>
      <category><![CDATA[Christine]]></category>
      <category><![CDATA[Connie and Fish]]></category>
      <category><![CDATA[illegal]]></category>
      <category><![CDATA[president]]></category>
      <category><![CDATA[sleep]]></category>
      <category><![CDATA[sleeping]]></category>
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    <item>
      <title>Having Vivid Dreams During COVID-19 Quarantine? You’re Not Alone</title>
      <link>https://wgrd.com/having-vivid-dreams-during-covid-19-quarantine-youre-not-alone/</link>
      <pubDate>Sun, 12 Apr 2020 15:53:05 GMT</pubDate>
      <description><![CDATA[YES YES YES PLEASE TELL ME WHY!!!!! <a href="https://wgrd.com/having-vivid-dreams-during-covid-19-quarantine-youre-not-alone/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[YES YES YES PLEASE TELL ME WHY!!!!! <a href="https://wgrd.com/having-vivid-dreams-during-covid-19-quarantine-youre-not-alone/">Continue reading&hellip;</a>]]></content:encoded>
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      <media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>
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      <dc:creator><![CDATA[AJ]]></dc:creator>
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    <item>
      <title>This Music Simulates The Driving Sounds That Puts Babies To Sleep</title>
      <link>https://wgrd.com/this-music-simulates-the-driving-sounds-that-puts-babies-to-sleep/</link>
      <pubDate>Wed, 12 Feb 2020 11:27:06 GMT</pubDate>
      <description><![CDATA[Scientists in the U.K. worked with a music producer and created a bunch of music that simulates the driving sounds that put kids to sleep. It doesn't sound much like a car though. The driving sounds are subtle, and mixed in with&quot;white, pink, and brown noise... <a href="https://wgrd.com/this-music-simulates-the-driving-sounds-that-puts-babies-to-sleep/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Scientists in the U.K. worked with a music producer and created a bunch of music that simulates the driving sounds that put kids to sleep. It doesn&apos;t sound much like a car though. The driving sounds are subtle, and mixed in with&amp;quot;white, pink, and brown noise... <a href="https://wgrd.com/this-music-simulates-the-driving-sounds-that-puts-babies-to-sleep/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/341/files/2016/04/Baby.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">moodboard</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=479887</guid>
      <dc:creator><![CDATA[Free Beer and Hot Wings]]></dc:creator>
      <sailthru:vars>
        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
      </sailthru:vars>
    </item>
    <item>
      <title>Matt Pike (Sleep / High on Fire) Plays His Favorite Riffs While Actually Wearing a Shirt</title>
      <link>https://wgrd.com/high-on-fire-sleep-matt-pike-favorite-riffs/</link>
      <pubDate>Tue, 17 Dec 2019 16:06:35 GMT</pubDate>
      <description><![CDATA[IOMMI. <a href="https://wgrd.com/high-on-fire-sleep-matt-pike-favorite-riffs/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[IOMMI. <a href="https://wgrd.com/high-on-fire-sleep-matt-pike-favorite-riffs/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/366/files/2019/12/Screen-Shot-2019-12-16-at-11.54.00-AM.png"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">Loudwire</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=475681</guid>
      <dc:creator><![CDATA[Chad Childers]]></dc:creator>
      <sailthru:vars>
        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
      </sailthru:vars>
    </item>
    <item>
      <title>Report: High on Fire + Sleep’s Matt Pike Has Gear Stolen From Airport</title>
      <link>https://wgrd.com/matt-pike-gear-stolen-report/</link>
      <pubDate>Mon, 01 Jul 2019 17:38:47 GMT</pubDate>
      <description><![CDATA[Read the allegations of the recent theft. <a href="https://wgrd.com/matt-pike-gear-stolen-report/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Read the allegations of the recent theft. <a href="https://wgrd.com/matt-pike-gear-stolen-report/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/366/files/2019/07/matt-pike-high-on-fire-sleep-live.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images/PYMCA</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=464642</guid>
      <dc:creator><![CDATA[Philip Trapp]]></dc:creator>
      <sailthru:vars>
        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
      </sailthru:vars>
    </item>
    <item>
      <title>NASA Wants to Pay You $18K to Stay in Bed But it Sounds Awful</title>
      <link>https://wgrd.com/nasa-wants-to-pay-you-18k-to-stay-in-bed-but-it-sounds-awful/</link>
      <pubDate>Mon, 01 Apr 2019 03:56:18 GMT</pubDate>
      <description><![CDATA[Sweet dreams are unlikely. <a href="https://wgrd.com/nasa-wants-to-pay-you-18k-to-stay-in-bed-but-it-sounds-awful/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Sweet dreams are unlikely. <a href="https://wgrd.com/nasa-wants-to-pay-you-18k-to-stay-in-bed-but-it-sounds-awful/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/44/files/2019/03/GettyImages-1056266662.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images/iStockphoto</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=457822</guid>
      <dc:creator><![CDATA[Christine]]></dc:creator>
      <sailthru:vars>
        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
      </sailthru:vars>
    </item>
    <item>
      <title>Sleep Announce Spring 2019 U.S. Tour With Big Business</title>
      <link>https://wgrd.com/sleep-2019-tour-big-business/</link>
      <pubDate>Tue, 19 Feb 2019 21:07:32 GMT</pubDate>
      <description><![CDATA[Get your riff on. <a href="https://wgrd.com/sleep-2019-tour-big-business/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Get your riff on. <a href="https://wgrd.com/sleep-2019-tour-big-business/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/366/files/2018/04/sleep.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Jason Roeder</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=454736</guid>
      <dc:creator><![CDATA[Joe DiVita]]></dc:creator>
      <sailthru:vars>
        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
      </sailthru:vars>
    </item>
    <item>
      <title>More Infants are Accidentally Suffocating in Bed in Michigan</title>
      <link>https://wgrd.com/more-infants-are-accidentally-suffocating-in-bed-in-michigan/</link>
      <pubDate>Tue, 23 Jan 2018 15:09:51 GMT</pubDate>
      <description><![CDATA[Learn how to keep your baby safe. <a href="https://wgrd.com/more-infants-are-accidentally-suffocating-in-bed-in-michigan/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Learn how to keep your baby safe. <a href="https://wgrd.com/more-infants-are-accidentally-suffocating-in-bed-in-michigan/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/45/files/2018/01/RS12026_187935701.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">evgenyatamanenko, ThinkStock</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=425559</guid>
      <dc:creator><![CDATA[Matt Milhouse]]></dc:creator>
      <sailthru:vars>
        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
      </sailthru:vars>
    </item>
    <item>
      <title>Burglar Breaks Into Neighbor’s Home To Pet Her Cat</title>
      <link>https://wgrd.com/burglar-breaks-into-neighbors-home-to-pet-her-cat/</link>
      <pubDate>Mon, 05 Dec 2016 13:46:40 GMT</pubDate>
      <description><![CDATA[This is super, super, SUPER creepy!! What the heck would you do? A lady woke up to a man standing by her bed and petting her cat.  <a href="https://wgrd.com/burglar-breaks-into-neighbors-home-to-pet-her-cat/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[This is super, super, SUPER creepy!! What the heck would you do? A lady woke up to a man standing by her bed and petting her cat.  <a href="https://wgrd.com/burglar-breaks-into-neighbors-home-to-pet-her-cat/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/43/files/2016/12/Guy-Who-Broke-in-To-Pet-Cat.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">ABC Action News via YouTube</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=395037</guid>
      <dc:creator><![CDATA[Free Beer and Hot Wings]]></dc:creator>
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        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
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    </item>
    <item>
      <title>Allegan County Residents Among the Best Sleepers in Michigan</title>
      <link>https://wgrd.com/allegan-county-residents-among-the-best-sleepers-in-michigan/</link>
      <pubDate>Tue, 29 Mar 2016 14:01:21 GMT</pubDate>
      <description><![CDATA[County Health Rankings annual report is out. This week, we are looking at what we learned about West Michigan from the report.
The report says Allegan County residents are some of the best sleepers in Michigan. <a href="https://wgrd.com/allegan-county-residents-among-the-best-sleepers-in-michigan/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[County Health Rankings&nbsp;annual report is out. This week, we are looking at what we learned about West Michigan from the report.
The report says Allegan County residents are some of the best sleepers in&nbsp;Michigan. <a href="https://wgrd.com/allegan-county-residents-among-the-best-sleepers-in-michigan/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/45/files/2016/03/RS12951_185880029-scr.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">evgenyatamanenko, ThinkStock</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=374838</guid>
      <dc:creator><![CDATA[Matt Milhouse]]></dc:creator>
      <sailthru:vars>
        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
      </sailthru:vars>
    </item>
    <item>
      <title>Haddie’s Calling is Important for Parents – Free Beer and Hot Wings Segment 16</title>
      <link>https://wgrd.com/haddies-calling-is-important-for-parents-free-beer-and-hot-wings-segment-16-video/</link>
      <pubDate>Wed, 24 Feb 2016 21:03:55 GMT</pubDate>
      <description><![CDATA[Today on Segment 16, the guys talk about Haddie's Calling, a non-profit organization that's helping educate parents with babies about safe sleep environments. How to make sure your child has a place where they can sleep and minimize the potential for suffocation. <a href="https://wgrd.com/haddies-calling-is-important-for-parents-free-beer-and-hot-wings-segment-16-video/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Today on Segment 16, the guys talk about Haddie&apos;s Calling, a non-profit organization that&apos;s helping educate parents with babies about safe sleep environments. How to make sure your child has a place where they can sleep and minimize the potential for suffocation. <a href="https://wgrd.com/haddies-calling-is-important-for-parents-free-beer-and-hot-wings-segment-16-video/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/43/files/2016/02/hqdefault57.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/"></media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=372123</guid>
      <dc:creator><![CDATA[Johnnie Walker]]></dc:creator>
      <sailthru:vars>
        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
      </sailthru:vars>
    </item>
    <item>
      <title>Free Beer and Hot Wings – 16th Segment – Free Beer is Sleepy [Video]</title>
      <link>https://wgrd.com/free-beer-and-hot-wings-16th-segment-free-beer-is-sleepy-video/</link>
      <pubDate>Mon, 18 Jan 2016 19:19:46 GMT</pubDate>
      <description><![CDATA[Sunday night, Free Beer returned to Grand Rapids on a very late flight, and then had some time with his kids before getting to sleep at almost 2am. He wakes up for the show at 3:40, and was understandably exhausted.
The rest of the guys decided to be nice, and let him skip out early on the behind the scenes stuff for the day, so he could go home and remember the English language. <a href="https://wgrd.com/free-beer-and-hot-wings-16th-segment-free-beer-is-sleepy-video/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Sunday night, Free Beer returned to Grand Rapids on a very late flight, and then had some time with his kids before getting to sleep at almost 2am. He wakes up for the show at 3:40, and was&nbsp;understandably exhausted.
The rest of the guys decided to be nice, and let him skip out early on the behind the scenes stuff for the day, so he could go home and remember the English language. <a href="https://wgrd.com/free-beer-and-hot-wings-16th-segment-free-beer-is-sleepy-video/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/43/files/2016/01/hqdefault33.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/"></media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=368512</guid>
      <dc:creator><![CDATA[Johnnie Walker]]></dc:creator>
      <sailthru:vars>
        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
      </sailthru:vars>
    </item>
    <item>
      <title>Heavy Sleeper? You Need the ‘Ejector Bed’ [Video]</title>
      <link>https://wgrd.com/heavy-sleeper-you-need-the-ejector-bed-video/</link>
      <pubDate>Tue, 14 Jul 2015 14:00:27 GMT</pubDate>
      <description><![CDATA[You could set your alarm clock for the loudest volume ever, and it still will not wake you up will it? You could even dump cold water on your crotch, and that still won't wake you up.
You need this bed. <a href="https://wgrd.com/heavy-sleeper-you-need-the-ejector-bed-video/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[You could set your alarm clock for the loudest volume ever, and it still will not wake you up will it? You could even dump cold water on your crotch, and that still won&apos;t wake you up.
You need this bed. <a href="https://wgrd.com/heavy-sleeper-you-need-the-ejector-bed-video/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/43/files/2015/06/RS3208_121201398-scr.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">(Jacob Wackerhausen/Thinkstock)</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=350607</guid>
      <dc:creator><![CDATA[Ned]]></dc:creator>
      <sailthru:vars>
        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
      </sailthru:vars>
    </item>
    <item>
      <title>Free Beer &amp; Hot Wings: Hot Wings Unboxes His New Casper Mattress [Video]</title>
      <link>https://wgrd.com/free-beer-hot-wings-hot-wings-unboxes-his-new-casper-mattress-video/</link>
      <pubDate>Wed, 01 Oct 2014 12:27:47 GMT</pubDate>
      <description><![CDATA[Now that we are working with Casper Sleep, Hot Wings decided to check out what all the hype was about. <a href="https://wgrd.com/free-beer-hot-wings-hot-wings-unboxes-his-new-casper-mattress-video/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Now that we are working with Casper Sleep, Hot Wings decided to check out what all the hype was about. <a href="https://wgrd.com/free-beer-hot-wings-hot-wings-unboxes-his-new-casper-mattress-video/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/43/files/2014/05/HotWings_FBHW.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">Free Beer &amp; Hot Wings</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=289794</guid>
      <dc:creator><![CDATA[Free Beer and Hot Wings]]></dc:creator>
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        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
      </sailthru:vars>
    </item>
    <item>
      <title>Sleep Arises with New Track ‘The Clarity,’ Plots New Full-Length Album</title>
      <link>https://wgrd.com/sleep-new-track-the-clarity-new-full-length-album/</link>
      <pubDate>Sat, 19 Jul 2014 16:30:46 GMT</pubDate>
      <description><![CDATA[Wake up! Sleep have just released 'The Clarity,' their first new song over a decade! <a href="https://wgrd.com/sleep-new-track-the-clarity-new-full-length-album/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Wake up! Sleep have just released &apos;The Clarity,&apos; their first new song over a decade! <a href="https://wgrd.com/sleep-new-track-the-clarity-new-full-length-album/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/366/files/2014/07/198988_102620659822264_4078709_n.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/">Facebook: Sleep</media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=272545</guid>
      <dc:creator><![CDATA[Graham Hartmann]]></dc:creator>
      <sailthru:vars>
        <sailthru:blogdomain>wgrd.com</sailthru:blogdomain>
        <sailthru:blogmarket>grand-rapids</sailthru:blogmarket>
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    </item>
    <item>
      <title>3 Reasons Why Girls SHOULD Sleep with Guys on First Dates!    Bar Stool:</title>
      <link>https://wgrd.com/3-reasons-why-girls-should-sleep-with-guy-on-first-dates-bar-stool/</link>
      <pubDate>Tue, 10 Jan 2012 18:46:13 GMT</pubDate>
      <description><![CDATA[Ok girls if you've got one of those stupid, 3 or 4 date rules before you sleep with a guy, you need to get with the program and catch up with the times!  I was talking with three girls at the bar last weekend, and each one came up with a different reason girls should sleep with guys on the first date... <a href="https://wgrd.com/3-reasons-why-girls-should-sleep-with-guy-on-first-dates-bar-stool/">Continue reading&hellip;</a>]]></description>
      <content:encoded><![CDATA[Ok girls if you&apos;ve got one of those stupid, 3 or 4 date rules before you sleep with a guy, you need to get with the program and catch up with the times!  I was talking with three girls at the bar last weekend, and each one came up with a different reason girls should sleep with guys on the first date... <a href="https://wgrd.com/3-reasons-why-girls-should-sleep-with-guy-on-first-dates-bar-stool/">Continue reading&hellip;</a>]]></content:encoded>
      <media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://townsquare.media/site/43/files/2012/01/hot-girl-sleep-frist-date.jpg"/>
      <media:description xmlns:media="http://search.yahoo.com/mrss/"></media:description>
      <guid isPermaLink="false">https://wgrd.com/?p=45631</guid>
      <dc:creator><![CDATA[Dahmer]]></dc:creator>
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