It's actually been a surprising amount of time since the last stupid viral challenge but we can actually get behind this one! 

The "hard hat challenge" is one people of all ages can participate in and it is especially easy for construction workers...or how about a radio show who works in a construction zone?

Basically, the challenge is to flip a hard hat onto your head but the twist is, you have to position the hat just so on the end of a shovel and then jump on it!

Yup, like you're Tom and Jerry left a trail of garden supplies for you to step on and whack you in the face, just jump on it and the hat should fling in the air and land on your head!

Key word there: should.

Of course people are warning that jumping on shovels could be kind of risky and you probably shouldn't do it but hey, all in good fun right? 

Source: WTVR 6