Weight Loss

Liquid diets are healthy right? Source: Cincinnati Enquirer

Our bodies are water pretty much. Our bones, blood, skin, eyes, hair, everything has water in it! If we didn't have water in our bodies, we wouldn't be alive. Duh, right? Most people, including myself do not drink enough water! I usually drink either pop, beer, or other sugared beverages. Why? Water's boring! Sometimes it tastes good, and sometimes it doesn't. Here are some quick things that could