I am kind of the, "fitness girl" here at GRD... mainly because I am the only one who does anything besides drink beer and rock out... I am a runner I normally get in about 40 to 50 miles a week on average. Because of this I found this story about Shinedown's lead singer, Brent Smith; extremely interesting.
First off, Shinedown is hands down one of my favorite bands, but I would never have referred to the lead singer as being much of a hottie if ya know what I mean. Well guess who's eating a big slice of humble pie here? ME, Brent Smith went crazy and did, Insanity, a series of dvd's that work you out like whoa! He went from being quite a hefty rock star, to being quite a sexy rock star.
Check out the video of this transformation since 2011... Looking forward to seeing these guys in September 6 at Allegan County Fair as part of the Carnival of Madness tour with Papa Roach, In This Moment and We As Human! Buy your tickets now at AlleganCountyFair.com.